ABOUT US
MEET JOLISA AND JOSALYN.
Meet Josalyn and Jolisa, the visionary sisters behind Body Precepts-a wellness sanctuary designed for women on a journey of holistic transformation. Body Precepts is a haven for those who seek to reconnect with themselves, embrace a healthier lifestyle, and be part of a supportive sisterhood. At Body Precepts, our approach is truly holistic, addressing the spiritual, mental, and emotional dimensions alongside the physical. It's more than fitness-it's about nurturing the essence within, fostering growth, and radiating wellness from the inside out. Join us in a transformative experience where women train together, support each other, and come together as a community. Body Precepts is your invitation to a journey of holistic well-being and sisterhood.
OUR PRECEPTS
FITNESS
SELF-CARE
SISTERHOOD
JOLISA
Meet Jolisa Brinson, a Jacksonville native, proud co-founder of Body Precepts, and a Certified Personal Trainer with a Bachelor of Science in Communication from the University of North Florida. She's been a guiding force in the wellness community, having instructed at multiple fitness and wellness events around the city, including engagements at YouFit Health Clubs and the YMCA since 2015. Jolisa's transformative journey is nothing short of inspiring. Once facing the challenges of self-acceptance and a 300-pound weight, she emerged victorious, shedding over 100 pounds and clinching four victories in various categories at the 2021 bodybuilding competition. Her personal experiences have profoundly shaped her approach to training, emphasizing mental and emotional readiness for the wellness journey. As a Certified Personal Trainer since July 2018, Jolisa Brinson is deeply passionate about empowering women across Jacksonville to become their best selves. In her own words, "As your personal trainer, it's my job to hold you accountable. You're worth the fight. I'm here to train you and support you on your transformative journey." Join Jolisa at Body Precepts, where her commitment to holistic well-being is the heart of an
empowering wellness environment.
JOSALYN
Meet Josalyn, a compassionate force in the wellness realm and co-founder of Body Precepts. Armed with a Bachelor of Science degree in Psychology from the University of North Florida, Josalyn's people-oriented nature initially led her to a career in psychology. With a rich background as a substance abuse counselor spanning three years, Josalyn decided to deepen her impact through a holistic approach.
Leveraging her counseling skills, nutritional expertise, and keen understanding of personality traits, she forges profound connections with clients, preparing them for their journey and uncovering their true
desires. Josalyn's commitment extends beyond individual interactions. She has shared her insights by conducting workshops for corporations and wellness retreats, emphasizing the importance of holistic well-being. In her own words, "It's not just about nutrition or exercise; it's deeper than that. I'm passionate about it because everything correlates to one another. You can't work on pieces of a person; you have to explore the whole person. We're real people dealing with real life." Join Josalyn at Body Precepts, where her dedication to holistic wellness forms the foundation of an authentic and transformative experience for all.
To inspire and empower women to break the cycle of silence for their needs in health and wellness